After purchasing an Apple iPhone over the weekend, I have no become obsessed with searching for the perfect apps. I stumbled across one that is called "Sleep Cycle Alarm". What is claims to do is sensor your body movement as you sleep and then recognize when the best time to interupt your sleep cycle is to wake you up to feel the most rested. It requires one night to calibrate which involves placing the iPhone under your sheets so it can monitor movements. Then on the next night, you set your alarm as usual and it will follow your body movements to determine when the body is in a shallow sleep. It can wake you up anytime within a half hour before the set alarm.
Now I'm not sure about this app...it could be a complete hoax. But it effectively suckered me in and cost me 99 cents so I'll give it a shot. I plan on calibrating it tonight so I'll let you know if it works!
Check out other cool apps that may sucker you in! iPhone apps
happy napping!
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